Living with an Invisible Disability: A Guide to Overcoming Challenges and Finding Strength
Imagine facing the world every morning after wearing a mask of normality. Unfortunately, this situation is very common among people who suffer from various serious circumstances that are not easily seen. Such conditions alter their existence completely but remain invisible to them. To have an open mind towards those living within these walls is important as it contributes to creating an inclusive community.
What is an Invisible Disability?
Invisible Disabilities also known as hidden or non-visible disabilities, are conditions that are not immediately apparent to others. They can be physical, mental, or neurological, affecting anyone regardless of age. While obvious disabilities, like using wheelchairs or other clear indicators, can be spotted right away, disabilities that are not seen need more recognition and comprehension from others.
What are the Challenges Faced by Individuals with Invisible Disabilities?
They encounter various challenges that can affect every aspect of their lives:
- Stigma and skepticism- People without any apparent signs frequently experience disbelief and skepticism about their conditions. This could bring up emotions of invalidation and loneliness.
- Lack of understanding and support- Lack of understanding can lead to feelings of loneliness and dissatisfaction. The constant need to explain and justify their position can be stressful and frustrating.
- Shame and guilt which are internalized- Negative perceptions can create feelings of shame and guilt, increase mental health problems, and discourage individuals from seeking help.
- Constant self-doubt and anxiety- The need to continually justify their symptoms and capabilities can lead to chronic self-doubt and anxiety.
- Struggles with daily tasks and routines- Everyday tasks can become overwhelming challenges. Because many invisible disabilities change over time, what is easy one day may be impossible the next.
Overcoming the Challenges: People with invisible disabilities show great strength and resilience despite challenges. They can manage their daily lives by:
- Building a support network for emotional and practical help.
- Educating others to reduce stigma and increase understanding.
- Advocating for necessary changes in their environments to ease symptoms and enhance life quality.
- Focusing on self-care through rest, healthy eating, exercise, and mental health.
- Using technology and assistive devices to help with daily tasks and health monitoring.
How NDMHS Can Support You?
NDMHS understands that invisible disabilities do not appear as visible illness or disability, but are just as real and disabling. We are committed to giving the most basic help and administrations are expected to consider individuals, regard them, and empower themselves. NDMHS is here to help you – empowering everything from personalized care plans to a supportive community.
Our tailored support plans and comprehensive resources are designed to meet the specific needs of each person we serve.
NDMHS In Depth NDIS Support
NDMHS is a one-stop shop for all your NDIS support requirements, offering comprehensive supports solutions to cater any and every need of people with disability. Our services are customized to provide a wraparound care approach ranging from individualized healthcare plans, mental health service delivery and coordination of resources/support. Empower Buddy is committed to providing each client with the skills, resources and support necessary for a life full of fulfillment through independence in all sectors within our society.
- Support Coordination: We provide expert guidance to help you navigate the complexities of the NDIS, ensuring you are well informed about your coverage.
- Psychosocial Recovery Coach: Dedicated support aimed at mental health recovery, focused on enhancing your overall well-being.
- Social & Community Participation: Engaging programs and activities are designed to increase your involvement in community life.
- Assistance With Daily Living: Aid in handling daily tasks, fostering greater independence.
- Supported Disability Accommodation (SDA): Customized living options that cater to your specific needs.
- Yard And Lawn Maintenance: Services to maintain your outdoor areas, keeping them neat and accessible.
- Cleaning and Household Activities: Help in keeping your home environment clean and orderly.
We can create a world where everyone feels like they belong by talking about hidden disabilities, avoiding judging, and supporting organizations that offer resources.
Client Feedback
“Living with chronic pain all your life has been difficult. It has been amazing how understanding and supportive has been. Their personal care plans and constant support have changed my life for the better. I feel more supported and seen than ever.”
